Meditation is now a fashion for people. The real essence of meditation is fading. You could see a person walking with the yoga mat and telling today’s yoga day, and that person breaks the whole week into different parts like cycling day, swimming day, gym day, and cardio day. But the facts are we all […]
The healer, therapist, and mender Dr. Neeti Kaushik is here to present some guidance upon the visibility of chakras in life. Chakra is something that we as Indians have inherited it from the Indian Yoga system. These focal points have the capacity to convey the strengths and weaknesses we possess at different spans of our […]
At times we feel extremely low and wish to come out of the low phase as early as possible. We look for shortcuts around us. It could be in the form of a small get together or a party or booze or other sexual pleasures but none of them work for a long time. We […]
