🎵 The Frequency Shift
Sound Healing for Every Part of You

Heal With Frequencies • Balance Your Life • Transform Your Energy

AUDIO COURSE
4.9
(1,100+ ratings) 1,780+ students enrolled
Created by Dr. Neeti Kaushik
4.9 1,100+ ratings
Audio Course
1,780+ learners
Last updated 10/2026 English
Personal
₹2,112 ₹3,999 47% off

Instant Access After Enrollment

This course includes:

Recorded Audio Sessions
Access on mobile and TV
1 Year Access
Learn at your own pace

What you’ll learn

Understand how specific sound frequencies support specific areas of your life

Release suppressed emotions and guilt through a unique letter-burning ritual

Reignite confidence and self-worth through a guided mirror ritual

Heal emotional pain and open your heart with a water-based Heart Bowl Healing practice

Awaken intuition and inner clarity through a Third Eye Candle Gaze

Attract aligned connections through a Gratitude Circle practice

Connect with pure awareness through a guided Sky-Gazing Ritual

Use bonus frequencies for physical pain relief, tissue healing and grounding with nature

Explore related topics

This course includes:

🎵

7 core frequency sessions, each paired with a soul-aligned activity

🔥

A letter-burning ritual for releasing guilt and emotional weight

🪞

A mirror ritual for igniting confidence and self-worth

💧

A Heart Bowl Healing water ritual for emotional release

🕯️

A Third Eye Candle Gaze for intuitive clarity

🌌

A Sky-Gazing Ritual for spiritual connection

🎁

3 bonus frequency modules for pain relief, tissue healing and nature alignment

Course content

1 Workshop  •  7 Days  •  3 Bonus Modules
Expand all sections
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Day 1: Releasing Burdens, 396 Hz
3 lectures
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Listening to the 396 Hz healing frequency
Preview
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A unique letter-burning ritual to release suppressed emotions
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Feeling lighter as old guilt and fear are consciously let go
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Day 2: Awaken Creativity and Embrace Change, 417 Hz
3 lectures
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Listening to the 417 Hz healing frequency
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A childlike drawing or coloring activity to open up creativity
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Reconnecting with playfulness and emotional flexibility
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Day 3: Ignite Your Confidence, 528 Hz
3 lectures
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Listening to the 528 Hz healing frequency
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A guided mirror ritual to deepen self-love and inner power
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Building lasting confidence from within
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Day 4: Heal Emotional Pain and Open Your Heart, 639 Hz
3 lectures
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Listening to the 639 Hz healing frequency
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Heart Bowl Healing, a water-based ritual to melt old emotional wounds
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Opening the heart to love and forgiveness
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Day 5: Awaken Your Intuition, 741 Hz
3 lectures
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Listening to the 741 Hz healing frequency
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A Third Eye Candle Gaze to activate intuitive vision
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Strengthening inner clarity and trust in guidance
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Day 6: Attract Your Soul Tribe, 852 Hz
3 lectures
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Listening to the 852 Hz healing frequency
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A Gratitude Circle practice, sending loving energy to your soul tribe
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Aligning your energy with high-vibration connections
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Day 7: Connect With Divine Light, 963 Hz
3 lectures
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Listening to the 963 Hz healing frequency
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A Sky-Gazing Ritual, lying under the sky or by a window with healing music
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Closing the journey with a deep sense of spiritual peace
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Bonus Module: Alleviate Pain, 174 Hz
2 lectures
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A Body Scan with Hands practice
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Self-Soothing Touch Practices to calm physical pain
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Bonus Module: Heal Body Tissues, 285 Hz
2 lectures
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A gentle Night Body Oil Ritual
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Mirror Light Healing to send love into every cell
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Bonus Module: Align With Nature, 432 Hz
2 lectures
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A Nature Sound Walk, or listening from your balcony
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Syncing your personal energy with the Earth’s natural rhythm

This Course Is For You If…

  • You often feel mentally tired, emotionally stuck, or spiritually disconnected
  • You are holding on to past pain, heartbreak, or stress
  • You want to heal and grow in different areas of your life, relationships, self-worth, clarity, or purpose
  • You’re curious about how sound frequencies can help you feel better
  • You want a calm, guided daily practice that’s not time-consuming
  • You struggle to meditate but still want peace and energy healing

About the Course

In each session, you will listen to a specific healing frequency and perform a powerful yet simple activity while the frequency plays. This combination accelerates your healing, helping you connect with and clear specific areas of your life deeply and quickly.

This is not just information. This is an interactive healing journey. Each session includes a short explanation of the life area connected with that frequency, a healing sound tuned to support that area, and a soul-aligned activity you’ll do while listening, to help you heal that area faster and deeper.

After This Course You Will…

  • Feel emotionally lighter and more grounded
  • Heal the parts of you that felt unseen or unheard
  • Start listening to your intuition with trust
  • Sleep better and wake up with a calm mind
  • Build a deeper connection with your body and energy
  • Know how to use sound frequencies to shift your life, long after the course ends

What Makes This Workshop Different

Most sound healing content is passive, just listen and relax. This course pairs every frequency with an active, soul-aligned ritual that deepens and accelerates the healing.

  • Each session combines a specific Hz frequency with a hands-on activity, not just passive listening
  • Covers 7 distinct life areas, guilt, creativity, confidence, love, intuition, connection and spiritual peace
  • Includes 3 bonus frequency modules for physical pain, tissue healing and nature alignment
  • Designed for people who struggle to meditate but still want real energy healing

This isn’t background music for relaxation. It’s frequency paired with action, and that combination is what makes the shift happen.

Why Frequency and Activity Together

Sound alone can soothe, but pairing a specific frequency with an aligned physical or reflective activity, a letter burned, a mirror gazed into, water poured, deepens how fully that healing lands. This course is built on that principle, giving you both the frequency and the practice, so each session creates real, felt movement rather than passive background sound.

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Special Course Bonus

Bonus Modules: Alleviate Pain, Heal Body Tissues and Align With Nature

Beyond the core 7-day frequency journey, three bonus modules extend your healing into the physical body, offering frequencies and rituals for pain relief, cellular regeneration and deep nature-based grounding.

Healing isn’t only emotional. These bonus frequencies bring that same shift into your body and your connection to the earth.

📊 What Is Included

Feature Included
Recorded Audio AccessYes
Access on Mobile and TVYes
1 Year AccessYes
7 Core Frequency SessionsYes
3 Bonus Frequency ModulesYes
Guided Soul-Aligned ActivitiesYes
Deeper Spiritual InsightsYes
Feel Guided and SupportedYes

Instructors

Dr Neeti Kaushik
India’s Leading Life Transformational Coach & Spiritual Educator
⭐ 4.9 Instructor Rating
📝 1,780+ Students
📚 50+ Books Published
Dr. Neeti Kaushik empowers individuals in enhancing their manifestation abilities, guiding them toward personal and spiritual growth through sound healing, frequency work and energy-based practices. India’s Leading Life Transformational Coach. “Nitty Gritty with Dr. Neeti Kaushik” is a series of transformational sessions personally guided by Dr. Neeti Kaushik, an educationist of 35 years with a heartfelt desire to serve humanity. She has written 50+ books on life skills and value-based education, and has earned numerous awards for her contribution to the education world. Her sessions help the uninitiated gain insight into their life’s quest, purpose, fears, goals, beliefs and self-love, offering easy-to-implement remedies that make the transformational journey truly result-oriented. Dr. Neeti offers guided sessions on meditation, chakras, astrology, numerology, manifestation techniques, vision boards, crystal guidance and moon meditation for empowered emotions, all designed to help you evolve into the best version of yourself.

What Learners Are Saying

Thousands of learners have found clarity, calm and structured guidance through Dr. Neeti’s transformational courses.

“What a beautiful journey through all the chakras through this course. I will definitely be back every day to go through the different frequencies.”
“Healing starts with your voice. Thank you so much, thank you universe, for filling my life with light and brightness.”
“I did the activity and meditated on the heart chakra frequency and I cried. Tears just started rolling down. I don’t know why but I feel better.”
“During the crown chakra meditation, I find myself quite aligned with higher energies guiding my intuition and healing process. My spiritual growth is growing with grace and light.”
“It’s such an amazing course. The healing aura we receive is immeasurable. God bless you abundantly.”

FREQUENTLY ASKED QUESTIONS

Everything you need to know before beginning your sound healing journey.

Ans: Not at all. This course is designed for complete beginners, especially those who struggle to meditate but still want genuine energy healing.

Ans: The course consists of 7 core frequency sessions plus 3 bonus modules, designed to be completed over 7 days or at your own pace.

Ans: Yes. With 1 year of access, you can revisit any frequency session whenever you need it most, and repeat the rituals as often as you like.

Ans: You can reach out through the platform’s support channel, and Dr. Neeti’s team will guide you through any questions on the frequencies or activities.

Ans: Simple items you likely already have at home, such as paper for the letter-burning ritual, a mirror, a candle, or a bowl of water. Specific materials are shared before each session.

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