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Things that can worsen your anxiety
Talking about mental health now becomes foremost. The lack of knowledge and being in denial is the worst state. In a fast-moving…
Have you ever woken up between 3 and 5 in the morning, with no alarm, no noise, nothing that should have pulled you out of sleep?…
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There was a phase in my life, many years ago, when I was doing everything “right” and still felt stuck. I was writing in a journal…
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There is a particular kind of silence I have grown to love over the years, and it visits me every time Ashadha arrives. The world outside…
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I still remember the first time I stood on the Grand Road in Puri and felt the ground actually tremble under my feet as the chariot…
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Every time I post a video or reel explaining the traits of a zodiac sign, the comments tell the same story. Many people read it and…
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Talking about mental health now becomes foremost. The lack of knowledge and being in denial is the worst state. In a fast-moving…
Maturity is an expression we start observing in our early 20s. Perfection sounds like a fascinating term, and it correlates with maturity.…
Be thankful for what you have. You will end up having more. We always want more and have missed out on the…
Being a teacher is my privilege to observe the students closely. It is a task I enjoy a lot. I always try…
We all have experienced being wronged by someone in a different phase of life. It could be the partner, friend or close…
Meditation is now a fashion for people. The real essence of meditation is fading. You could see a person walking with the…
“No, the elders are right.” “Do not question the elder’s decision.” “You should follow what the elders say.” You often listen to…
The healer, therapist, and mender Dr. Neeti Kaushik is here to present some guidance upon the visibility of chakras in life. Chakra…
