How to forgive someone

We all have experienced being wronged by someone in a different phase of life. It could be the partner, friend or close one. Anger, hostility, or bitterness arise toward someone who breaks the trust. But holding the negative feeling for someone for a long time will not benefit you in any way. Developing negative emotions […]

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Why am I struggling to meditate?

Meditation is now a fashion for people. The real essence of meditation is fading. You could see a person walking with the yoga mat and telling today’s yoga day, and that person breaks the whole week into different parts like cycling day, swimming day, gym day, and cardio day. But the facts are we all […]

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How to challenge elders’ decisions?

“No, the elders are right.” “Do not question the elder’s decision.” “You should follow what the elders say.” You often listen to these statements from parents, right? We always have been taught to respect every decision of elders and never challenge them. But as we grow, we make our choices and opinions. We like to […]

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Why you must heal your womb chakra

The healer, therapist, and mender Dr. Neeti Kaushik is here to present some guidance upon the visibility of chakras in life. Chakra is something that we as Indians have inherited it from the Indian Yoga system. These focal points have the capacity to convey the strengths and weaknesses we possess at different spans of our […]

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How to Raise your Vibrations

How to Raise your Vibrations

At times we feel extremely low and wish to come out of the low phase as early as possible. We look for shortcuts around us. It could be in the form of a small get together or a party or booze or other sexual pleasures but none of them work for a long time. We […]

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Family Trips : A must for building relationships

Family vacations have long-lasting impact on kids’ happiness. Vacations are not just happy memories in making. They are also opportunities to teach your children about the world they live in, making them acquainted with different cultures and space to explore natural beauty. Dr. Neeti Kaushik from nittygrittywithdrneetikaushik advised parents to have frequent outing with kids […]

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HOBBY AS A SAVIOUR

-By Gauri Sharma . Student of Grade 6 Mount Olympus School Malibu Town Gurgaon An empty mind is a Devil’s workshop. Keeping oneself busy is extremely important in this time and era. As quoted above, an empty mind really is a Devil’s workshop and it wanders around due to which we end up being more […]

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Don’t Compare the children

Would you like it if your child asked you- why aren’t you as beautiful as Sharma aunty or why aren’t you as successful and popular as Amitabh Bachchan? I am sure the answer would be a NO. I am sure you enjoy the unconditional love of your children where you are the best and you […]

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CORONAVIRUS : BOOM OR BANE

CoVID-19 crisis has brought the entire world to a standstill. At the pace at which technological development was taking place globally, we felt that the control of everything in this world is in our hands and we can change whatever we wished to change. However, this pandemic has brought us to a conclusion that we […]

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