As I, Dr Neeti Kaushik reflect on my upbringing, I realize that my mother’s unwavering dedication to our family left an indelible mark on me. Her selflessness was admirable, but it came at the cost of neglecting her own needs and desires. She tirelessly attended to the needs of her children, husband, and in-laws, never […]
In the hustle and bustle of modern life, finding happiness can sometimes seem elusive. We often look for happiness outside ourselves: buying new things, receiving gifts, or going on a special outing. While these moments bring temporary joy, true and lasting happiness comes from within. By changing our mindset and adopting some simple yet powerful […]
What is Self-Sabotage: Self-sabotage is the subconscious tendency to undermine our own success or well-being. It manifests in various forms, such as procrastination, negative self-talk, and fear of failure. By recognizing the patterns of self-sabotage in our thoughts and behaviors, we can begin to dismantle these barriers to personal growth and fulfillment. In this article, […]
Greetings dear community! Dr. Neeti Kaushik here, excited to share a special part of my life with you all. Today, I want to shine a spotlight on someone who has been my guiding star since day one—my Dad. His influence has shaped me in more ways than I can count. My father has been my inspiration, […]
Hello dear community, I hope you’re doing well! Today, I, Dr Neeti Kaushik want to talk about something that many of you have asked me about: how I keep a positive mindset and how I handle moments of sadness, depression, and anxiety. Like all of us, I face these emotions too. But over time, I’ve […]
