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Clear Quartz For Meditation and Manifestation

In my initial days of meditation, I have faced issues like lack of concentration, unable to clear my mind and thought process, can’t to manifest and attract positivity. It was becoming difficult for me to enjoy the process.


After trying all the things, I got to know about the crystals. I started digging into it and realised how crystals work for us.

And if you are facing the same issues. Well, you will get the answers in this article.

If you are not into the crystal’s world, then let me tell you that crystals are precious and energy givers. It has the potential to heal, protect and concentrate. Due to its magical properties, many people wear and place it in the home.  


Each crystal has a different tendency and should use accordingly. Today you will get to know about Clear quartz crystals.

What is a clear quartz crystal?

Clear quartz crystal is one of the most dynamic crystals you can have. It can both deflect negativity and attract positivity. It is white. You should set a clear and direct intention while working with this crystal. Clear quartz crystal is good for strengthening the effect of other crystals. It purifies energy and aid in manifestation.

How does it help in meditation?

An easy way to incorporate clear quartz crystal into your daily life is to meditate with it. You would feel an uplift in your energy and focus.

Clear quartz crystal’s primary benefit is to boost a clear, calm mind. It is revered for helping to balance the body. Whatever the intent or purpose of your meditation, this crystal will amplify it and help you reach a higher level of consciousness.

How does it help in manifestation?

Clear quartz crystal is believed to be an energy amplifier that amplifies and programs energy, making it ideal for working with specific intentions. When you intend to achieve successful manifestation, clear quartz can help you get the job done.,


Hold the quartz in your left hand and close your eyes to indicate your intention. State it loud one thing that you can take action on that will bring you closer to your goals.

So, this is the clear quartz for you. At least try once to use it, and you will get magical results.

How to Use Amethyst to Calm Anxiety?

Are you feeling anxious or stressed out? Everyone is experiencing it to some degree, but you can omit it from your life. Crystals help to cleanse the aura, increase the vibration, and channel the energy. But choosing the right crystal or stone is the task.

I believe stress and anxiety are part of life, so amethyst is a stone that can carry with us.  

Amethyst is a purple stone that helps individuals stay in balance and calm. That is why I considered the amethyst stone for people who frequently encounter anxiety.

AMETHYST FOR RELIEF OF ANXIETY

To ease worries

Often gets worried before exams and important events? Amethyst stone helps you to calm your worries and provides you with stability.

To cleanse the aura

Sometimes people you interact with can construct negative energy in your aura. Amethyst is a stone for aura cleansing and will make you feel much lighter and optimistic afterwards!


To enhance sleep

Amethyst is a natural tranquillizer, so it can solve the issue of struggling to get a good sleep. Place an Amethyst stone under your pillow. You can do a meditation exercise with an Amethyst a few minutes before bedtime. Try it and share your results with me.

 HOW TO USE AMETHYST TO GET RID OF ANXIETY


It is necessary to know the use of stones to perform better. Here are the two ways:

Amethyst jewelry

The standard form to use amethyst is to wear this stone in jewelry, which can be rings, pendants, earrings, and other jewelry. It is the best way the stone actively influences the crown and third eye chakras.

Meditation

Meditating with amethyst calms down the mind quickly. Amethyst actively acts on the chakras, opening and awakening them. So, use them wisely.

What is the root chakra and how to balance it?

Seven wheels of energy are known as chakras, and it starts moving from your head (crown) and travels down to the spine. Each chakra flow through the body as a form of energy. Blocking one of these chakras can cause suffering in our life.

Today, we start from the BASE OF SPINE, “Muladhara or root chakra”, as a root of the body and blockage of this chakra is a cause of your feeling depressed and anxiety.

ROOT CHAKRA

Root chakra grounds you to stability in life and locates at the base of the spine and represents the Earth.

The root chakra is about manifesting basic needs. Meeting up these needs makes you worry less and feel safe. The root chakra is responsible for healing, connecting to your base instincts and nurturing your family members in your life. The root chakra also regulates our emotions, which makes it very important.

What does root chakra blockage?


When the chakras become blocked or imbalanced, the energy flow is said to be restricted. In root chakra, you might experience fear, anxiety, and uncertainty.

Blocked chakra impacts health and person in several forms:

Symptoms of Blockage.

Rituals to balance the root chakra


Three rituals can also help balance the root chakra.

Mudras are subtle physical movements that can change the mood and help to increase concentration. Bhumi Sparsha, which means “touching the Earth.” You can practice it anytime you feel lost or disconnected.


The Color of the root chakra is red, wearing the shade can help to activate it. “Put on a red dress or some red lipstick, and observe how your energy changes”.

You can also use crystals.

Crystals are helpful for every chakra. It is an extra powerful tool to support the root chakra. There are many ways to use crystals, from placing them in your home or wearing them as jewelery, to meditating with them.


Garnet and hematite, Black tourmaline, Ruby and red jasper are the crystals you can go with.
For more information, I have uploaded a detailed video on the same. Please check it too.

What is healing and its journey?

I used to write the first paragraph of an article by adding good positive words, but the case will be different in this article.

Pain, grudges, misery, some unshared cases, and traumas are part of everyone’s life. We are all gone or going through these.

Many of us find a way to heal and improve these aspects of life within time, but many people struggle when they start or try to heal. And they even don’t know the process of healing.

So here, I try to express the steps of healing and its different phases.


Conscious awareness

Many people don’t even realize that there is something wrong within, and they keep blaming the outer surrounding and people for their mood and unwanted issues.  If you are the one who gets angry on everyday issues and discussions, then it is high time for you that your body needs a change.


I can understand that it is not easy to accept this fact because it is not a sickness, but your inner self better knows the suffocation you feel.


SO, accept this fact and register it in your mind that “Something needs to change” Acceptance is the first step towards healing.


Self-responsibility

It is foremost that after identifying or accepting your inner self issues, you should convey to yourself that “I need to change myself”.


Identifying the issue is a task but working on it is the most struggling part of the healing journey. Most people keep this secondary task, they want a change in themselves, but they procrastinate and never make it a priority.


And when a simple issue arises, they start feeling suffocating and helpless.  So, making up your mind to bring a change in yourself is very hard but not impossible.


Self-Forgiveness

The next step is very soothing and satisfying only if you implement it.

Because of other people, you keep punishing your soul, mind and body. When you forgive someone, you forgive yourself. Let those people you have been holding for a long time. They are not worthy of your attention.


Grounding

“I feel supported”. If you start feeling it, trust me, you are healing. When you start backing yourself, every action comes from your consciousness.


Joy

The stage where all chaos comes to rest. No anger, grudges, fear, stress, or anxiety. Ready to shine and live NOW. The process might be slow, but it will be worth your patience. You can achieve it. All the best.

Right after waking up: affirmations

Studies have revealed that what you do right after waking up in the morning has the power to set the tone for your entire day.

If you want a day full of positivity, starting your morning with positive affirmations is one of the most convincing things you can do!


You can’t control what happens to you, but you can regulate your thoughts and energy. Focusing on the good is what your soul wants. Focusing on the wrong things and constantly complaining does not help you anyway.

An affirmation is a belief that you consciously *choose* to think. You can read, write or say it aloud. A positive affirmation is a positive thought you are determined to think about and repeat.


It’s pretty simple! Negative thoughts, reprised over time, direct to a flawed mindset and feelings and display poor results. Repeating positive thoughts lead to a praising mindset and feelings and show positive results.


Fifteen affirmations you can write and speak every morning.

  1. I am watchful, alive, and energized.
  2. I am ready to welcome this new day with a positive mind and positive energy
  3. Today is going to be a fantastic day.
  4. I am feeling good in my mind and body. My physical and mental health is in tiptop shape today
  5. I am strong.
  6. I am getting better and better every day.
  7. All I need is within me right now.
  8. I wake up motivated.
  9. I am an unstoppable force of nature.
  10. I am a living, breathing example of motivation.
  11. I am living with abundance.
  12. I am having a positive and inspiring impact on people.
  13. I am inspiring people through my work.
  14. I am full of love. I am kind, patient, and compassionate with myself and others
  15. I am full of happiness and gratitude today.

Try it for 30 days, and you’ll experience the benefits yourself! Repeat these Positive Affirmations for a great day. EVERY morning after waking up, notice how your life begins to shift.

So, are you a healer? Here are five signs that you are

Signs you are a healer

A healer can connect with the unseen realms and the energies around us and within us. The healer uses this ability to heal others and the world.

Last year I started posting videos on social media. People appreciated my content and called me ‘A Healer.’

To be honest. I’ve never actually thought of myself as a healer. But the comments made me stop and think about my career and purpose in life. Upon deeper introspection, I thought, yes! I am a healer. And chances are you are too.

So, are you a healer? Here are five signs that you are

What is raising your vibration means?

You are raising your vibration means working on your emotions, working on your thoughts. A smile is infectious; if you smile, another person will also pass your smile back. And vibration also works like this. Higher your vibration, the Higher the emotions.

“Everything is just a reflection of myself”.  

When you realize it, your perspective of seeing others gets changed. If you are angry, your vibration will also be the same. That’s why I said vibration means working on your emotions and thoughts.

Why do you need to raise your vibration?

Let me give you an example for a better understanding. Let’s say you are in a dark room, and the visibility is zero in that room. And after five minutes, someone opens the window to enter some light into the room. Now you can see something in that room, right? and after ten minutes, the door opens, and all the light comes into the room, now you can see everything in the room.

The same goes for the vibration. You are in the darkest place where your emotions are low, dealing with toxic relationships, holding on to the past, and are on medications.

Allow yourself to expose to the light, and bring gratitude, kindness, forgiveness, smiling, love, joy and passion to yourself. Raise your vibration.

How can you raise your vibration?

Here are a few things which will help you to raise your vibration.

Meditate: It will help you to focus on yourself. It is the best you can do for yourself. Make the connections with your mind and body.

Stay hydrated: Drink enough amount of water during the day. It helps your body to refresh and better room for your thoughts.

Start Journaling: It is the best way to clear your doubts. Journaling your day helps you for a clear vision.

Eat raw fresh foods: Eating junk food is a cause of change in your emotional behavior. It might sound like crap but at least give a try to this. I can bet you will notice the changes in your decision-making and mood.

Spend time in nature: Whenever you feel worried, anxious, or disheartened. Just walk in nature, stop the screen. It will uplift your spirit. 

Aquarius and Scorpio compatibility

The compatibility of Aquarius and Scorpio is unique. While they share many personality traits, they can find common ground in some parts that other zodiac signs might not, due to the unique set of attributes each has. Aquarius is an air sign, and Scorpio is a water sign. Their respective cognitive functions are air and water respectively which means they will have a good understanding of each other, even if there may be some incompatibilities when it comes to physicality.

Let us look at the compatibility of Aquarius and Scorpio in detail.

Aquarius man and Scorpio woman

1. There can be a great deal of chemistry between Aquarius man and Scorpio woman.

2. Both are passionate, intense lovers with similar values.

3. These two matches up well because they have much to offer each other regarding understanding and empathy.

4. They also share similar passions like the love of technology, music and travel among others which makes them suited for long-term relationships based on trust and common ground.

5. They may have to work on their communication, but this can be overcome by the passion they share.

Aquarius woman and Scorpio man

1. These two make for an interesting combination between Aquarius and Scorpio men.

2. They are both quite different from each other in the mentioned categories.

3. The Aquarius woman is a free-thinker who may make Scorpio man doubt himself, while the Scorpio man will find himself being challenged by her intellectual nature.

4. He may find her very independent yet does not feel like he can ever truly understand her on some levels. Because of their differences.

5. Aquarius woman loves to be adventurous and social while the Scorpio man is a bit more conservative in his outlook and love of tradition.

6. Aquarius is a free spirit while Scorpio tends to be homebound.

Things that can worsen your anxiety

Talking about mental health now becomes foremost. The lack of knowledge and being in denial is the worst state. In a fast-moving society, the stress level also increases, which causes anxiety.

Anxiety is a reaction of your body to stress. It is a sort of nervousness about what is to come. The interview, new friends, new work, and many more things can cause anxiety.

Many of us are now familiar with the word anxiety. And we faced it too.

Anxiety feels different depending on the individual undergoing it. Feelings can differ from butterflies in your belly to a racing heart. You might sense the no command like a disconnect between your mind and body.


Symptoms of general anxiety are:

But sometimes, it gets worsen, and we are unable to figure out why it is becoming disturbing. Here are the five things that can worsen your anxiety. Keep a check on it.


Skipping meals

Diet plays a vital role in our mental health and body. If the diet is not clean and consuming a lot of junk, it is alarming for you. You would feel heightened in emotions when the diet taken by you is not good and healthy.


Caffeine

A lot of caffeine consumption in a day causes less rest for your body. You push your body to be more productive, and then the disbalance in your work-life is created. It creates stress which converts into anxiety.


Saying yes to many things

This fact is related to psychological stress because many people face the issue of saying yes to many things. Despite time limitations, people accept more work which leads them to stress. Learn to say no and prioritize your life and family. 


Too much social media

The most criminal reason for anxiety is social media. It is one of the toxicities which we keep in our life. Sense of comparison, insecurities, and trends are the keys to stress. Today’s generation is hell addicted to it and consumes a lot of negative thoughts and vibes from the same.

Isolating yourself

Being an introvert, I can understand how difficult it is to open up in front of others, and it becomes challenging for us. It creates more stress by isolating the self. It might be uneasy, but trust me, it is worth discussing how you feel.

I hope it will help you to tackle your anxiety. Have a nice day.

What is maturity? Five keys to being mature

Maturity is an expression we start observing in our early 20s. Perfection sounds like a fascinating term, and it correlates with maturity. If you are mature, you are perfect.


I am not perfect, but it never means that I lack maturity. I am still learning. The different phases in life bring different situations, and situation brings the maturity. Sometimes we conquer, and sometimes we learn from it.


I am working as a principal cum director and now a budding creator.

I have a little world, and now in my 50s, I decided to reach the millions through my knowledge and content.


I have encountered a lot of phases in my life, and that’s why the advice I’m about to deliver to you will unexpectedly transform your life.

Five realizations of mine as I get mature.

1. No one is perfect and has it all together.

Throughout our life, we crave perfection. That sense of comparison is always disturbed us. I am sure; you are also comparing yourself to someone and then feel low. Trust me; you are as good as someone.

NO ONE IS PERFECT in all things.

We can’t compare Sachin Tendulkar and Lata Mangeshkar. Both are phenomenal in their respective areas.

2. People tell you who they are. You only have to listen.

Observe the conversation, analyze it deeply, and then react to it. I used to pass the judgments in the very first place. But timely, I learned to be calm and listen to things.

You often do the same thing. Right? Have some patience in your nature. Words would be valued when it comes from a calm person.

3. The quality of your friendship becomes more important than the quantity.

A group of two people brings value to the room, and a group of ten brings bitching and politics to the room. It is like poison. If you want stability and growth in your life, observe the people around you.

Two friends are enough to talk about the future and life. No need to create an army of friends. You will realize it soon.

4. Holding on can do more damage than letting go.

Relationships, friends, and close loved ones give us the best moments of our life, but sometimes they become toxic for us. We hold the grudges and take them with us. It hurts to remember those people who are not with us. But when we keep holding those grudges, it creates more damage to us. It is better to leave the rope of toxicity.

A person who is living in the past can disturb any one’s present. Do not be the one.

5. You can’t control other people and their actions.

When someone does wrong with us, we get upset. But we forget that action of another person is their will. We can’t control it.

Trusting them is our choice but breaking that trust is their choice. So, do not blame yourself because of some other. That’s the conversation I had with myself these years. It may make sense to you