Life doesn’t always unfold in the ways we expect, but every twist and turn brings us closer to the lessons we’re meant to learn. For me, the journey toward trusting the universe, embracing manifestation, and living a life of alignment began during a time of deep personal struggle and confusion. I was stuck—not just in my external circumstances but in my mind and heart. I didn’t realize then that these challenges were the universe’s way of preparing me for transformation.
Here’s my deeply personal account of how faith, gratitude, affirmations, letting go, and crystals changed my life.
The Early Days: Feeling Lost and Stuck
A few years ago, despite having a well-established career as an educator and Pricipal, a loving family, and a stable routine, I felt deeply unfulfilled. On the surface, everything seemed perfect. People admired my professional achievements and looked up to me as a mentor, but inside, I felt restless.
Every day felt like a race against time—organizing work, managing family responsibilities, and ensuring everyone’s needs were met. Yet, my own needs remained buried under a mountain of obligations. Mornings were chaotic, my mind constantly replayed to-do lists, and the idea of sitting quietly with myself felt like a luxury I couldn’t afford.
But it wasn’t just the busyness; it was an internal heaviness I couldn’t shake off. I felt like I was moving through life without truly living it.
The Pandemic: A Catalyst for Change
When the world came to a standstill during the pandemic, life as we knew it was turned upside down. Suddenly, we were confined to our homes, with time to reflect on things we had long ignored. As a school principal, I witnessed firsthand the overwhelming challenges faced by both teachers and parents. Everyone was trying to adapt to a new reality, juggling work-from-home responsibilities, online schooling, and the emotional toll of uncertainty.
During this time, I felt an urge to help. I asked myself, What can I do to make this easier for others? That’s when the idea of starting my YouTube channel, Nitty Gritty with Dr. Neeti Kaushik, took root. Initially, my goal was simple: provide guidance and support to teachers and parents navigating these difficult times. But as I delved deeper, I realized there was something even more impactful I could share—ways to shift their mindset toward positivity and hope.
Before sharing these techniques with others, I knew I had to experience them myself. I began exploring practices like gratitude, meditation, and affirmations, testing their impact on my own emotional well-being. The results were nothing short of transformative. It was as if a fog had lifted, revealing a clearer, brighter path ahead. Seeing the profound difference these practices made in my life, I felt a deep responsibility to share them with others. And so began my quest for spiritual knowledge.
The Power of the Moon: Unlocking Emotional Healing
Even before the pandemic, I was often perplexed by the emotional waves that swept over me during full moons and new moons. These weren’t subtle shifts; they were intense, overwhelming, and confusing. Full moons brought my deepest insecurities to the surface, amplifying self-doubt and creating a restlessness that left me emotionally drained. On the other hand, new moons left me feeling introspective yet directionless, as if I were wandering through a fog, unsure of my path.
I didn’t understand why this happened, and the lack of answers made it even harder to cope. There were days when I’d ask myself, Why do I feel so disconnected? Why is my heart so heavy when I should feel happy?
A Life-Changing Encounter with A Full Moon Ritual
During the pandemic, as I was seeking ways to help others navigate the emotional toll of lockdowns, I stumbled upon an 11-day workshop led by Deepak Chopra. It was serendipity, a moment where the universe seemed to guide me toward something I desperately needed but didn’t know how to articulate.
One of the sessions introduced the concept of releasing emotional burdens during the full moon. Deepak Chopra suggested a practice: writing a letter to confront and let go of something that weighed heavily on your heart. This resonated deeply with me because, for years, I had carried unresolved feelings about my late father.
Writing to Heal: A Transformative Experience
That night, under the full moon’s glow, I decided to try the exercise. I sat quietly, pen in hand, and began pouring my heart onto the pages. The letter was to my late father, addressing emotions I had buried for years.
- I wrote about how I felt I had let him down by not living up to his expectations.
- I admitted to going against his decisions and the guilt that had haunted me ever since.
- I shared my belief that he had been too strict with me, and how that had shaped my perception of our relationship.
But as I wrote, something shifted. I began to see his strictness not as a reflection of disappointment but as an act of love. I realized he had always wanted me to be resilient, independent, and strong. Every decision he made was his way of preparing me for the challenges of life.
When I finished writing, I read the letter aloud to myself. Words I had never spoken before filled the room. As I read, the weight of those emotions surfaced, and I cried—deep, cathartic tears. It felt as though the floodgates of my heart had opened, releasing years of pent-up guilt, grief, and misunderstandings.
Finally, as instructed in the workshop, I burned the letter. Watching the paper turn to ashes felt symbolic—it was as if my burdens were being consumed by the flames, leaving me lighter and freer.
The Aftermath: A New Beginning
The effects of that single ritual were astonishing. I felt an emotional release like never before, as though a heavy chain had been lifted from my heart. For the first time, I felt at peace with my past.
This profound experience sparked my curiosity. If one full moon ritual could bring such healing, what other transformative practices might exist? I began to research and experiment with moon rituals, incorporating activities like setting intentions during new moons and practicing gratitude during waxing moons. Each ritual deepened my connection to myself, the universe, and the cycles of nature.
What started as a personal healing journey became a way to help others. Today, I encourage everyone to embrace these rituals, trust the process, and let the universe guide them to clarity and freedom.
Manifestation: Planting the Seeds of Change
Manifestation became my anchor. but it wasn’t always clear to me how simply thinking about what I wanted could make it happen. Initially, the concept felt distant and almost magical, something beyond my grasp.
The turning point in my journey came when I discovered The Secret. The book opened my eyes to the idea that manifestation wasn’t just about asking the universe for things, but about aligning my thoughts and energy with what I truly desired. It was the first step in moving from doubt to understanding that manifestation was a practice I could incorporate into my daily life.
I began taking small, consistent steps:
- Journaling My Intentions: Every night, I would write down my goals and dreams, from professional milestones to personal growth.
- Visualizing My Goals: I dedicated a few moments each day to imagine my life as if my dreams had already come true, creating a mental picture of success.
- Practicing Gratitude: I started focusing on what I had, rather than what I lacked, cultivating a mindset of abundance.
Then, I decided to try the 369 method, which involves writing down your desires three times in the morning, six times in the afternoon, and nine times in the evening. Initially skeptical, I soon saw the power of repetition and focused intention
One of the most significant manifestations in my journey was receiving the YouTube Golden Plate for my channel. When I first started, it felt like an impossible dream. But with consistent belief, action, and trust in the process, it materialized.
Manifestation as a Force for Change
Manifestation didn’t just change my life—it changed the way I viewed the world and my place in it. It became a force for transformation, helping me navigate challenges and seize opportunities with confidence. And as I shared this knowledge, I watched others experience similar shifts, proving that when we align our energy with our desires, the universe responds in ways we can’t always predict but can always trust.
By planting the seeds of intention and watering them with belief, action, and gratitude, I’ve witnessed the profound impact manifestation can have. And now, I live each day with the knowledge that I am co-creating my reality with the universe.
Crystals: The Hidden Gems of Transformation
Crystals have always been a part of my life, even before I fully understood their healing powers. Over the years, I developed a hobby of collecting beautiful precious and semi-precious stones during my travels across India and abroad. I would often buy these stones with the intention of later transforming them into jewelry, admiring their natural beauty. Little did I know that these stunning crystals held much more significance than just their visual appeal.
For years, these crystals quietly found their place in my life, but I never fully acknowledged their healing potential. It wasn’t until I began working on manifestation, exploring moon rituals, and diving deeper into my spiritual journey that I started to truly understand their power. I ventured into the world of crystals with a new sense of curiosity, realizing that these stones had already been guiding me without my conscious awareness.
As I learned more about the energy of crystals, I began to experiment with their effects, integrating them into my daily life. One of the first crystals I connected with was Aquamarine. I had always struggled with emotional turbulence during full moons and new moons, where my emotions would feel out of control. After wearing Aquamarine, I noticed a significant shift. It helped me find emotional balance and clarity, calming my mind during these intense lunar phases. It became my trusted companion for grounding and stabilizing my emotions when they threatened to spiral.
Next came Rhodochrosite, a stone that resonated deeply with me as I began to focus on healing my relationships. I realized that in order to manifest the life I desired, I needed to clear the emotional blockages that had been holding me back in relationships. Rhodochrosite helped me heal old wounds, promoting self-love, forgiveness, and emotional healing. It was as if the stone opened my heart, allowing me to let go of past hurts and move forward with a fresh perspective.
Through my exploration of crystals, I learned to recognize their unique energies and how they supported my spiritual growth. What began as a mere appreciation for their beauty evolved into a profound connection with each crystal’s energy. They helped me navigate emotional challenges, heal relationships, and amplify my manifestations.
Sharing the Magic: Courses and Teachings
As my journey unfolded, I felt a deep calling to share these transformative practices with others. Today, I share my teachings through my YouTube videos and specially designed courses to help others embrace manifestation, moon rituals, and the power of crystals. These practices have changed my life, and I believe they can bring transformation to yours too.
If you’d like to be part of my courses and learn how to integrate these magical practices into your life, visit our website for all the details. Let’s embark on this journey of faith and manifestation together!
Trust the universe, align with your desires, and watch the magic unfold.
For more details, visit our YouTube Channel: “Nitty Gritty With Dr Neeti Kaushik”
Rajashri Sunagar
Ma’am, I love to know various aspects of growth.
Ritu
I just love the way you wrote, have a lot of resemblance of my life.