Be thankful for what you have. You will end up having more.
We always want more and have missed out on the joy of gratitude for what we have. When was the last time you paid gratitude?
Gratefulness, or relishing your life as it is, is necessary to enjoying life. Gratitude plays a crucial role in reinforcing us in times of hardship.
What is gratitude?
Gratitude does not mean pretending everything is okay or being in denial regarding what is heading wrong. Cultivating gratitude means prioritizing and focusing your time and awareness on what you appreciate.
But many times, people confuse about what to write as gratitude. So here are the fifteen gratitude statements you can write in your notebook daily.
- A person I’m glad to have in my life.
- Something I find comfort in
- One good thing that happened today
- My favorite memory
- An accomplishment I’m proud of
- Something I love about a family member
- Something positive about my body
- An opportunity I’m grateful for
- My favorite song (& why)
- A future event I’m excited about
- A hidden blessing in a difficult situation
- A life lesson I have learned
- Some positive news I’ve gotten recently
- My favorite part about nature
- The commendable gift in my life right now
You can start expressing yourself through these gratitude statements. Start this practice from now. It will help you not only to connect better with own self but also witness many better things happen in your life.